Day Two

I am so tired! I have Fibromyalgia and have worked everyday since Thursday. I am on my feet and I have to walk a lot and carry a lot of heavy stuff, so every joint and non joint is tired. I have done a good job today. I have drank more than enough water. I had the Green Machine Smoothie -- not my favorite -- felt like I was eating grass. For lunch I had the Kale slaw and I really enjoyed that. I will defiantly be making that for my family to eat with fish some night.
I think I might be tired due to doing the detox also. If I remember right - from the previous cleanses I have done I usually have this fatigue for a couple days before I feel great. Looking forward to those days.

Peace and Love

Day One

Well I sure had a bad start to my first day. I didn't cheat -- I just didn't get up when my alarm went off and I had to get a call from the boss to wake up :(. I don't think I have done that since I was a kid. So I didn't get to juice this morning and I didn't get to eat my kale slaw I made last night, instead I got to drink lemon water all day and I made myself a small salad with lettuce, carrots, cabbage, and about a teaspoon of olive oil. I made my juice when I got home and I am sipping on it right now. I made the carrot, grapefruit, ginger juice -- it is pretty darn good. I am going to make the roasted cauliflower and red pepper dinner tonight.

Remember drink your water and get a good nights sleep!!

Peace and Love

Are You Ready!!!

I am!!
I have all my food bought. I have my journal ready. I am made my meditation pillow and have my yoga nook set up!

This is my Zafu!!

A nice cushy spot for my bum to rest while I refocus and clear my mind when I wake up and before bed. I have a rug ready for my stretches in the a.m. I also bought a new pen, so I enjoy writing in my journal :).

Get ready to sign your contract tomorrow!!

Peace & Love