I can't believe it is almost 2012! Time does go by so fast the older we get - but even my daughter, who is 13, thinks the time goes by fast.
Well the time is approaching fast. We have 2 more days till we kick start this challenge. I have been trying to prepare myself with drinking the lemon water in the morning and sipping it throughout the day. The hardest part has been getting rid of the coffee. I figured if I started slowly weaning myself it would be easier.
I have gotten my grocery list together and they suggest the following smoothie to help jump start the diet in the days before:
I will let you know how it taste.
I have also been reading a lot of articles in the green lemonade website (greenlemonade.com) and I would recommend you do to. There is a lot of great information about detoxing body and life with great recipes also.
Peace and Love
Well the time is approaching fast. We have 2 more days till we kick start this challenge. I have been trying to prepare myself with drinking the lemon water in the morning and sipping it throughout the day. The hardest part has been getting rid of the coffee. I figured if I started slowly weaning myself it would be easier.
I have gotten my grocery list together and they suggest the following smoothie to help jump start the diet in the days before:
Ginger Orange SmoothieServing Size: 1 (~200 calories)
Ingredients1 banana, peeled and frozen
1/4″ ginger, peeled and minced
1/2 cup mango slices, frozen
1/4 cup orange juice
1/4 cup water
4-5 ice cubes
1/4″ ginger, peeled and minced
1/2 cup mango slices, frozen
1/4 cup orange juice
1/4 cup water
4-5 ice cubes
DirectionsCombine the ingredients above into a good powerful blender until smooth and creamy. Thin with water or thicken with ice if desired. Enjoy!
I will let you know how it taste.
I have also been reading a lot of articles in the green lemonade website (greenlemonade.com) and I would recommend you do to. There is a lot of great information about detoxing body and life with great recipes also.
Peace and Love
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